Secure Attachment: The Key to Healthy Relationships

What type of attachment style does Jamie likely have in her relationship with Pat?

A. Anxious attachment style

B. Avoidant attachment style

C. Secure attachment style

D. Disorganized attachment style

Answer:

C. Secure attachment style

In the given scenario, Jamie demonstrates what can be described as Secure Attachment style. People with this particular attachment style tend to feel secure and connected with their partners. They are comfortable depending on them and having their partners depend on them. Jamie wants to be close to Pat, seeks trust in the relationship, and is comfortable being depended on. This attachment style is often linked to a balance of autonomy and closeness as well noted in the research done by Ainsworth & Bell, 1970. When in a situation where their partner isn't responsive or seeks distance, as Pat is in this scenario, they tend to respect their independence but also strive to ensure their partner's emotional well-being by aiming to make them feel safe and secured. It's important to understand that attachment styles can greatly influence the dynamics in relationships; recognizing one's own and their partner's style can lead to better understanding and empathy.

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